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October 12, 2016

Cardio Workout web series #9: Developing muscle tone

Uniprix wants to help you stay healthy!
Discover the ninth video of our Cardio-Fitness web series with Virginie Goudreault, founder of Blond Story.

All Health Tips

We suggest you

The walker

Cardio Workout web series #2 : cardio workout in partnership

Cardio Workout web series #2 : cardio workout in partnership

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The uniprix.com Website deals with health-related topics. The information presented has been validated by experts and is accurate at the time of posting. In no way does it replace the opinion of a health care professional. Uniprix Inc. and its affiliated pharmacists accept no liability whatsoever in connection with the information provided on this Website.

Video tips

View 95 videos >

The walker

Cardio Workout web series #2 : cardio workout in partnership

Cardio Workout web series #2 : cardio workout in partnership

The cane

Cardio Workout web series #1 : A tandem workout

Cardio Workout web series #1 : A tandem workout

Cardio Workout web series #3 : A workout to do at home

Cardio Workout web series #3 : A workout to do at home

Fight the Effects of Stress with Exercise

Fight the Effects of Stress with Exercise

Crutches

5 good reasons to practice CrossFit

5 good reasons to practice CrossFit

Prevent muscle soreness when biking

Prevent muscle soreness when biking

5 good reasons to practice yoga

5 good reasons to practice yoga

The wheelchair

5 good reasons to eat more fruit

5 good reasons to eat more fruit

Cardio Workout web series #4 : Training at the parc

Cardio Workout web series #4 : Training at the parc

Cardio Workout web series #10: Top Workout

Cardio Workout web series #10: Top Workout

5 good reasons to run

5 good reasons to run

Cancer Diagnostic Consultation

Cancer Diagnostic Consultation

Cardio Workout web series #5 : Rock Hard Glute Routine

Cardio Workout web series #5 : Rock Hard Glute Routine

Consultation on Flu Vaccine

Consultation on Flu Vaccine

Cardio Workout web series #6 : Abdominal Exercises

Cardio Workout web series #6 : Abdominal Exercises

Consultation on respiratory system health

Consultation on respiratory system health

Health and travelling consultation

Health and travelling consultation

Consultation to quit smoking

Consultation to quit smoking

Heart Health

Cardio Workout web series #7 : HITT Workout

Cardio Workout web series #7 : HITT Workout

Boosting endurance for running season

Boosting endurance for running season

5 good reasons to register to Health Challenge

5 good reasons to register to Health Challenge

Cardio Workout web series #11: No equipement training

Cardio Workout web series #11: No equipement training

Cardio Workout web series #12 : Posture Workout

Cardio Workout web series #12 : Posture Workout

Cardio Workout web series #8 : Back-to-school workout

Cardio Workout web series #8 : Back-to-school workout