You did it! You’re proud of your new status as a non-smoker – as you should be!
The journey was not always easy, but you are now starting to see all the health benefits of your new lifestyle. Your sense of taste and smell has improved, your breathing is easier and you have more energy. You just feel better overall.
You’ve just given yourself the most precious gift life has to offer: health! If smoking ever starts to look tempting again, keep in mind all the benefits associated with your new way of life.
This is a major achievement and you deserve to treat yourself. Fill your new life with exciting projects and fun activities you enjoy. Discover new and healthy ways to give your brain the dopamine it needs so you can continue your smoke-free journey.
With the money you’re saving and your improved state of health, it’s now time to reward and pamper yourself. You’ve worked hard to get here and now you deserve the best life has to offer. Enjoy everything to the fullest and take great care of yourself.
Happy trails as a non-smoker!