The cane
How to adjust and use a cane properly and safely?
A cane is used if you have a minor balance problem or to make it easier to walk if you have a problem with one of your legs. - Online on April 21 2013
Video's transcript:
Do you need to use an orthopedic device because of an injury, accident, loss of autonomy or disability? The Services Unisanté videos offer you valuable advice to ensure your comfort and well-being if you need to use a cane, crutches, a walker or a wheelchair.
If you’re looking to purchase an orthopedic device or if you want personalized advice, don’t hesitate to consult your family pharmacist.
A cane is used if you have a minor balance problem or to make it easier to walk if you have a problem with one of your legs.
Here are some tips on how to adjust a cane properly and safely.
- First, put on comfortable shoes. Then stand with your back straight, your feet slightly apart and your arms hanging relaxed on either side of your body.
- Place the cane about 6 inches or 15 centimeters from the foot of the leg that isn’t affected.
- Adjust the length of the cane so the handle lines up with the crease of in your wrist.
- Always make sure your cane is the right length for the shoes you’re wearing and adjust it as needed.
Here’s how to use a cane.
A cane is always used on the side opposite the affected leg.
At each step, it should move in unison with the affected leg.
If you’re using a cane to make walking safer, or to help with your balance, you should use it on the dominant side: in other words, on the side of the stronger leg.
The pharmacy services presented in this section are offered by pharmacist owners who are affiliated with Uniprix. The pharmacists are solely responsible for the professional activities carried out during the practice of pharmacy. These services are offered in participating pharmacies only. Certain fees and conditions may apply.
* The information contained herein is provided for informational purposes only and is not intended to provide complete information on the subject matter or to replace the advice of a health professional. This information does not constitute medical consultation, diagnosis or opinion and should not be interpreted as such. Please consult your health care provider if you have any questions about your health, medications or treatment.