Flax
Scientific name: Linum usitatissimum
Synonyms: linseed
Part(s) used
Seeds (whole or ground) and seed oil
Principal constituents
Essential fatty acids (flax seeds are a very rich source of alpha-linoleic acid (ALA), also known as omega 3 fatty acid) and phytoestrogenes (lignanes)
Recognized therapeutic effects
Ground seeds
- Attenuates menopause-related vasomotor symptoms, especially hot flashes
- Prevents cardiovascular disease
- Reduces cholesterol level
Flaxseed oil
- Prevents cardiovascular diseases
- Reduces cholesterol level
Whole seeds
- Relieves chronic constipation
Traditional use
- Treatment of gastritis and enteritis
- Treatment of respiratory infections
- Treatment of urinary tract inflammation
- Used externally as a poultice, to relieve local inflammation
Contraindications
- Intestinal occlusion or inflammation
- Ovarian or breast cancer, history of hormono-dependent cancer in close relatives. The lignan contained in flax is a phytoestrogen, and can directly stimulate the growth of an estrogen-dependent tumour
Drug interactions
Content produced by Option Consommateurs