Osteoarthritis

Osteoarthritis

The term arthritis comes from the Greek words “arthron” meaning joint and “itis” meaning inflammation. It is a broad term that refers to a wide range of different medical conditions (gout, rheumatoid arthritis, tendonitis, etc.). In the past, the term “rheumatism” was used to describe the full range of disorders involving the joints.

Osteoarthritis is the most common form of arthritis and involves the irreversible deterioration of the joints. It affects mostly seniors.

Is there treatment for osteoarthritis?

Osteoarthritis cannot be cured, but the pain and stiffness associated with it can be alleviated.

For mild to moderate cases, over-the-counter drugs like acetaminophen and ibuprofen can ease some of the symptoms. Applying heat followed by cold can help reduce the pain (heat: for stiffness and muscle spasms / cold: inflammation). But when the pain is more severe, you need to see a doctor.

While osteoarthritis cannot be cured, it can be prevented. Regular exercise is excellent in this respect because it promotes better joint mobility.

Can glucosamine ease osteoarthritis?

Many studies have shown that glucosamine can help alleviate certain symptoms of osteoarthritis. While its mode of action is not fully understood, it is thought to improve joint “lubrication” and help restore damaged cartilage. The recommended dose is 1,500 mg per day, which can be taken in 2 to 3 doses, preferably with food to reduce nausea. People with high blood pressure must choose a sodium-free product.

Remember that it can take from 4 to 8 weeks to work. A little patience is needed!

Arthritis-friendly pill containers

You can always ask your pharmacist for pill containers that are easier to open. However, these are not safe if you have children at home. That’s why they’re not readily available and need to be specifically requested.

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