Health tips
Acne : The war on pimples
Extremely common among teens, acne is a skin disorder that can also affect adults. While it poses very little health risk, it can nevertheless leave behind physical scars, which, in turn, can lead to psychological and social difficulties among some people.
Symptoms of acne
Symptoms of acne
When most people think of acne, they think about the face. Yet it can also affect the neck, chest, back, arms and shoulders. It also involves various types of lesions, such as:
- Blackheads (comedones)
- Whiteheads (pustules)
- Cysts (deeper lesions) that are red and painful to touch
Causes of acne
Acne is generally caused by hyperactive sebaceous glands. These glands produce anoily secretion called sebum, which can clog pores when it accumulates, creating the ideal breeding ground for bacteria and leading to the appearance of pimples.
Among teens, hormones often play a role in the development of acne. The same is true for some adult women, who notice that they are more likely to have acne during their periods. Heredity and the taking of certain medications are other recognized factors.
Myths about acne
Even today, there are many false rumours circulating about acne.
- Eating chips and chocolate causes acne.
Eating sugar-laden or high-fat foods might not be good for your health, but they do not appear to be linked to the appearance of blackheads or pimples. - Acne is not as prevalent during the summer because the sun dries out pimples.
In fact, the opposite is true. Although pimples may disappear during summer, sun exposure leads to an increased secretion of sebum and, in turn, the appearance of acne!
Preventing and treating acne
It is important to treat acne, since it can lead to physical pain, significant psycho-social discomfort, lower self-esteem and difficulty functioning in society. Left untreated, it can also cause unsightly scars.
Here are a few basic tips to follow if you have acne:
- Wash skin well with a gentle soap, removing all traces of makeup. Avoid excessive rubbing. Dry skin adequately.
- Use non-comedogenic cosmetics (products that won’t clog pores).
- Avoid touching your face with your hands.
- Do not pick at or pop pimples as this can cause permanent lesions or scars.
Do you suffer from mild acne? Certain over-the-counter products with salicylic acid or benzoyl peroxide can help.
Is your acne moderate to severe? Talk to a doctor or dermatologist. He can prescribe special cleansing products, creams to dry out the acne or, in some cases, oral antibiotics.
Is your acne moderate to severe? Talk to a doctor or dermatologist. He can prescribe special cleansing products, creams to dry out the acne or, in some cases, oral antibiotics.
In addition, for women whose acne is caused by a hormonal imbalance, taking oral contraceptives can help reduce the development of pimples. Some contraceptives are even specially formulated for this purpose.
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